The following are videos provided to those that would like to start on their journey to understanding the various methods and forms/sets that are used in the Ng Ga Kuen System. These are only a few to get you started. Videos are being sorted and will be available in the near future…. Thank you for your patience.
Disclaimer:
The techniques, exercises, information presented on this Website and in this online Martial Arts / Kung Fu training program are intended for educational purposes only. Participation in any martial arts program involves inherent risks, including the risk of injury. By engaging in activities presented on this Website or in this training program, you acknowledge and accept full responsibility for any injuries or damages that may occur. It is strongly recommended that you consult with a healthcare professional before beginning any new exercise regimen. The creators of this website and training program are not liable for any injuries, health conditions, or damages that may result from following the exercises, techniques or information described. Always practice with caution and within your own limits. You may also wish to train or practice at a martial arts school with an instructor for professional guidance.
Please click on photo to the left to view the video. This learning video is on the NGK Fundamentals & Basics by Seming Ma. This video contains static postures.
Lessons 1-8: (Ng Ga Kuen System Construction Videos – “The ABCs”):
Salute – actually is not a form, the name means introduction, greeting; it identifies our system. Formally, the entire Salute should be performed prior to the execution of any of the main forms (like small cross, butterfly, combination, blackbird, and palm). Essentially, Ng Ga Kuen only has 5 family forms. The other forms like the 5-animals have their own salute incorporated into its own form.
Please click on photo to the left to view the video. This learning video is on the NGK Salute performed by Ark Y. Wong.
Small Cross – actually, “cross” refers to the Chinese number ten 十, which looks like a cross, because the movement of the form is transitions into all 4 directions with short sequences, hence the name “Small Cross“.
Please click on photo to the left to view the video. This learning video is on the NGK Small Cross form/set performed by Seming Ma.
Butterfly – has its name because of those “windmills” action in the form, and appears to mimic a butterfly flapping its wings and flying.
Please click on photo to the left to view the video. This learning video is on the NGK Butterfly form/set performed by Seming Ma.
Shaolin Kung Fu - 少林五家拳 