Authorized Training Videos for Association Members
This section provides access to official Ng Ga Kuen training videos reserved for Association Members and Privileged Practitioners. These videos support your development in fundamentals, forms, weapons, conditioning, and cultural training.
To ensure proper authorization, you must be logged into YouTube using the correct Gmail account associated with your membership. If you experience access issues, please contact us at: ngkwugong@nggakuen.com
Enjoy your training, and thank you for your dedication to the Ng Ga Kuen system.
⭐ Important Training Disclaimer
The techniques, exercises, and information presented in these videos—and throughout this website—are intended for educational purposes only. Martial arts training involves inherent physical risks.
By participating, you acknowledge:
- Full responsibility for any injuries or damages
- The importance of consulting a healthcare professional before beginning any new exercise regimen
- That the creators of this website and training program are not liable for injuries, health conditions, or damages
- The need to practice with caution and within your personal limits
- The value of training under a qualified martial arts instructor whenever possible
Your safety and well‑being are essential to your progress.
⭐ VIDEO LIBRARY
Lessons 1–8 & Fundamentals (The ABCs of Ng Ga Kuen)
Fundamental Basic Lessons
> Foundational Training:
| Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 |
|---|---|---|---|
| Making A Fist 开拳 Haciendo Un Puño | Open the Stance 開馬 Abriendo La Postura | Front Square Stance 四平馬 Postura Frontal | Front Kick 穿心腳 Patada Frontal |
| Front Square Stance 四平馬 Postura Frontal | Front Square Stance 四平馬 Postura Frontal | Triangle Stance 三角馬 Postura De Triángulo | Snap Kick 無影腳 Patada Rápida |
| Flat Punch 平拳 Puño Plano | Cat Stance 吊馬 Postura De Gato | One Leg Stance 單腳馬 Postura De Una Pierna | Elbow Block 沉橋 Bloqueo De Codo |
| Straight Punch 日字拳 Puño Recto | Pressing Steps 迫步 Paso Presiónando | Hammer Fist Block 鐵槌橋 Bloqueo De Puño De Martillo | Cross Leg Stance 女字馬 Postura De Pierna Cruzada |
| Bow & Arrow Stance 弓箭步 Postura De Arquero | Uppercut 冲槌 Uppercut | Back Fist 掛拳 Puño Trasero | Low Stance 伏虎馬 Postura Baja |
| Outside Block 外橋 Bloqueo Exterior | Hook Punch 勾拳 Puño De Gancho | Leopard Punch 豹槌 Puño De Leopardo | Kneeling Stance 跪馬 Postura De Rodilla |
| Cut Block 切橋 Bloqueo De Corte | Hook Block 刁手 Bloqueo De Gancho | Arm Block 壓橋 Bloqueo De Brazo | |
| Chicken Heart Punch 鷄心槌 Puño De Corazón De Pollo | |||
| Slap Block 拍橋 Bloqueo De Bofetada |
| Lesson 5 | Lesson 6 | Lesson 7 | Lesson 8 |
|---|---|---|---|
| Knee Block 膝橋 Bloqueo De Rodilla | Front Slap 前掌 Bofetada Frontal | Back Hand Slap 反手拍 Bofetada Trasera | Double Kick 連環腳 Patada Doble |
| Angle Slice 削掌 Corte De Angulo | Side Slap 橫拍 Bofetada Lateral | High Chop 劈掌 Corte Alto | Crane Beak 鶴咀 Pico De Grulla |
| Side Kick 橫腳 Patada Lateral | Medium Cut 平切 Corte Medio | Finger Thrust 穿指 Golpe De Dedos Fuerte | Horse Back Kick 馬後腳 Patada De Caballo |
| Stomp Kick 撐腳 Patada Fuerte | Crescent Kick 旋風腿 Patada Creciente | Front Sweep 前掃堂腿 Barrido Frontal | Finger Tap 指拍 Golpe De Dedos |
| Upward Block 上橋 Bloqueo Hacia Arriba | High Kick 虎尾腳 Patada Alta | Back Sweep 後掃堂腿 Barrido Trasero | Overhead Punch 梢槌 Puñetazo Sobre La Cabeza |
| Arm Block 壓橋 Bloqueo De Brazo | Push Palm Hit 按掌 Empuje De Palma | Circle Sweep 圓掃堂腿 Bbarrido Círculo | Double Sweep 連環掃堂腿 Barrido Doble |
| Leg Check Sweep 拍腳 Barrido De Pierna | |||
| Hook Sweep 勾腳 Barrido De Gancho |
> Fundamental Postures/Movements
- Introduction to Fundamental & Basics
- Cantonese Pronunciation of Basic Stance, Punches, & Blocks
- Stances
- Punches
- Blocks
- Palming
- Kicks
- Leg Sweeps
> Fundamental Exercises:
> NGK 5-Animals :
> 2-Man Fighting Sets:
- 6-Ft. Staff Salute
- 6-Ft. Staff Set
- Butterfly Knife
- Butterfly Knife II
- Broadsword
- Spear
- Straight Sword
- Short Stick Form
- Spear vs. Broadsword
- Iron Fan (N/A)
- Iron Fan II (N/A)
- Cane Form
- Tigertail Chain Whip
- Tiger Fork
- 3-star/5-Star Conditioning (N/A)
- NGK Breathing/Chi-Gung Poster
- NGK Breathing/Chi-Gung Exercise
- Throw & Catch Bag for Finger/Grip Training (N/A)
- Ground-Work Body Conditioning (N/A)
- Chin-Na / Locking / Grappling Training (N/A)
- Timing of Kick & Leg Sweep Development (N/A)
- Chi / Power Cultivation
- Monk Pang’s 18-Palm Method
- Body Conditioning Methods (N/A)
- Wooden Dummy (N/A)
- The Secret of Kung Fu
> Lion Dance (Drums, Gong, Cymbals, etc.):
- Lion Dance
- Drums
- Gong
- Cymbals
