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Shaolin Kung Fu – 少林五家拳

Southern Shaolin 5-Family Kung Fu – Fut, Hung, Choy, Lee, Mok … The Journey Begins Here!

  • Welcome
  • History
    • History
    • 5-Family System
      • 5-Family System
      • Description
      • Fundamental Movements
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    • Sifu Seming Ma
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Lesson 5

Lesson 5:

One-Leg Jump Stance

Four Side Jump Stance

Side Kick

Stomp Kick

Upward Arm Block

Inward Arm Block

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