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Shaolin Kung Fu – 少林五家拳

Southern Shaolin 5-Family Kung Fu – Fut, Hung, Choy, Lee, Mok … The Journey Begins Here!

  • Welcome
  • History
    • History
    • 5-Family System
      • 5-Family System
      • Description
      • Fundamental Movements
      • Forms / Sets
    • Family Tree Lineage
    • Grand Master Ark Yuey Wong
    • Sifu Seming Ma
    • The Association
      • The Association
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      • Free Introduction Course
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        • Self-Mastery Program
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      • Curriculum/Ranks
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  • FAQ
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Lesson 5

Lesson 5:

One-Leg Jump Stance

Four Side Jump Stance

Side Kick

Stomp Kick

Upward Arm Block

Inward Arm Block

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